Nick Hassell 40:00 row
8,618
Meters
40:00.0
Time
2:19.2
Pace
497
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 113 |
June 17, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,618 | 2:19.2 | 130 | 746 | 19 | 136 |
| 8:00.0 | 1,748 | 2:17.2 | 135 | 765 | 20 | 140 |
| 16:00.0 | 1,731 | 2:18.6 | 131 | 751 | 20 | 136 |
| 24:00.0 | 1,716 | 2:19.8 | 128 | 740 | 20 | 134 |
| 32:00.0 | 1,700 | 2:21.1 | 124 | 728 | 18 | 133 |
| 40:00.0 | 1,724 | 2:19.2 | 130 | 746 | 20 | 139 |
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Workout Graph
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