Nick Hassell 6000m row
6,000
Meters
23:43.0
Time
1:58.5
Pace
401
Calories
172
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 113 |
June 13, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 6,000 | 1:58.5 | 210 | 1022 | 26 | 172 |
| 4:47.8 | 1,200 | 1:59.9 | 203 | 998 | 26 | 167 |
| 4:45.3 | 2,400 | 1:58.8 | 208 | 1017 | 27 | 169 |
| 4:42.6 | 3,600 | 1:57.7 | 214 | 1037 | 27 | 175 |
| 4:45.0 | 4,800 | 1:58.7 | 209 | 1019 | 27 | 174 |
| 4:42.3 | 6,000 | 1:57.6 | 215 | 1040 | 27 | 179 |
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Workout Graph
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