Nick Hassell 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
334
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 504 |
| Drag Factor | 113 |
June 13, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 16 | 137 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 18 | 140 |
| 12:00.0 | 1,191 | 2:31.1 | 101 | 648 | 16 | 135 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 16 | 139 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 17 | 137 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 17 | 135 |
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Workout Graph
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