Nick Hassell 10x1:00/1:00r row
2,811
Meters
10:00.0
Time
1:46.7
Pace
210
Calories
168
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,146 |
| Overall Time | 20:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 30 |
| Stroke Count | 326 |
| Drag Factor | 115 |
June 02, 2025 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,811 | 1:46.7 | 288 | 1290 | 30 | 168 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 156 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 168 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 170 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 170 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 170 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 171 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 169 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 170 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 169 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 170 |
| r335 |
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Workout Graph
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