Nick Hassell 2x500m/2:00r row
1,000
Meters
3:24.6
Time
1:42.3
Pace
80
Calories
168
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,078 |
| Overall Time | 7:24.6 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 126 |
May 28, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1425 | 31 | 168 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 32 | 163 |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 31 | 174 |
| r78 |
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Workout Graph
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