Nick Hassell 45:00 row
9,910
Meters
45:00.0
Time
2:16.2
Pace
581
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 123 |
May 12, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,910 | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.