Nick Hassell 20:00 row
4,331
Meters
20:00.0
Time
2:18.5
Pace
251
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 129 |
May 08, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 19 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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