Nick Hassell 10:00 BikeErg
4,179
Meters
10:00.0
Time
2:23.5
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 81 |
| Revolution Count | 814 |
| Power/kg | 1.57 |
| Drag Factor | 62 |
May 08, 2025 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,179 | 2:23.5 | 118 | 706 | 81 |
| 2:00.0 | 753 | 2:39.3 | 86 | 597 | 76 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 83 |
| 6:00.0 | 886 | 2:15.4 | 141 | 784 | 88 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 82 |
| 10:00.0 | 883 | 2:15.9 | 139 | 779 | 79 |
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Workout Graph
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