Yoonmin Shim v2000m/1:00r...9 row
14,000
Meters
1:00:59.0
Time
2:10.6
Pace
867
Calories
| Rest Distance | 1,289 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,289 |
| Overall Time | 1:20:59.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 124 |
July 04, 2026 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:59.0 | 14,000 | 2:10.6 | 157 | 853 | 24 | |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 705 | 24 | |
| r: 1:00 | 55 | |||||
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 25 | |
| r: 3:00 | 243 | |||||
| 4:03.3 | 1,000 | 2:01.6 | 194 | 976 | 25 | |
| r: 3:00 | 227 | |||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 951 | 24 | |
| r: 3:00 | 208 | |||||
| 4:05.4 | 1,000 | 2:02.7 | 189 | 953 | 24 | |
| r: 3:00 | 179 | |||||
| 4:04.5 | 1,000 | 2:02.2 | 192 | 971 | 24 | |
| r: 3:00 | 193 | |||||
| 4:00.7 | 1,000 | 2:00.3 | 201 | 1002 | 24 | |
| r: 3:00 | 161 | |||||
| 22:10.0 | 5,000 | 2:13.0 | 149 | 820 | 24 | |
| r: 1:00 | 23 | |||||
| 4:51.2 | 1,000 | 2:25.6 | 113 | 692 | 23 | |
| r1,289 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.