Yoonmin Shim v2000m/1:00r...7 row
12,986
Meters
58:03.4
Time
2:14.1
Pace
780
Calories
| Rest Distance | 1,295 |
|---|---|
| Rest Time | 21:20.0 |
| Overall Distance | 14,281 |
| Overall Time | 1:19:23.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 104 |
June 27, 2026 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:03.4 | 12,986 | 2:14.1 | 145 | 806 | 24 | |
| 9:32.0 | 2,000 | 2:23.0 | 120 | 717 | 24 | |
| r: 1:00 | 72 | |||||
| 8:35.1 | 2,000 | 2:08.7 | 164 | 866 | 25 | |
| r: 3:30 | 210 | |||||
| 8:44.9 | 2,000 | 2:11.2 | 155 | 836 | 25 | |
| r: 4:00 | 281 | |||||
| 8:53.1 | 2,000 | 2:13.2 | 148 | 810 | 24 | |
| r: 4:00 | 203 | |||||
| 8:52.1 | 2,000 | 2:13.0 | 149 | 818 | 23 | |
| r: 4:00 | 233 | |||||
| 8:50.8 | 2,000 | 2:12.7 | 150 | 820 | 24 | |
| r: 4:00 | 296 | |||||
| 4:35.5 | 987 | 2:19.5 | 129 | 757 | 24 | |
| r1,295 |
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Workout Graph
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