Yoonmin Shim v2000m/0:55r...7 row
16,018
Meters
1:10:39.8
Time
2:12.3
Pace
974
Calories
| Rest Distance | 514 |
|---|---|
| Rest Time | 13:10.0 |
| Overall Distance | 16,532 |
| Overall Time | 1:23:49.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1717 |
| Drag Factor | 104 |
June 23, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.8 | 16,018 | 2:12.3 | 151 | 827 | 24 | |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 692 | 23 | |
| r: 0:55 | 19 | |||||
| 13:04.5 | 3,000 | 2:10.7 | 157 | 844 | 25 | |
| r: 3:30 | 165 | |||||
| 12:53.7 | 3,000 | 2:08.9 | 163 | 865 | 25 | |
| r: 3:30 | 181 | |||||
| 12:49.9 | 3,000 | 2:08.3 | 166 | 874 | 25 | |
| r: 3:30 | 107 | |||||
| 13:03.0 | 3,000 | 2:10.5 | 157 | 845 | 24 | |
| r: 0:50 | 15 | |||||
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 27 | |
| r: 0:55 | 27 | |||||
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 23 | |
| r514 |
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Workout Graph
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