Yoonmin Shim 40:00 row
7,703
Meters
40:00.0
Time
2:35.7
Pace
423
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
March 25, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,703 | 2:35.7 | 93 | 634 | 423 | 19 |
| 8:00.0 | 1,590 | 2:30.9 | 102 | 652 | 87 | 20 |
| 16:00.0 | 1,494 | 2:40.6 | 84 | 622 | 83 | 18 |
| 24:00.0 | 1,520 | 2:37.8 | 89 | 622 | 83 | 19 |
| 32:00.0 | 1,541 | 2:35.7 | 93 | 630 | 84 | 19 |
| 40:00.0 | 1,558 | 2:34.0 | 96 | 645 | 86 | 20 |