Yoonmin Shim 4:40 row
786
Meters
4:40.4
Time
2:58.3
Pace
44
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
March 25, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.4 | 786 | 2:58.3 | 62 | 564 | 44 | 16 |
| 4:40.4 | 787 | 2:58.1 | 62 | 564 | 44 | 16 |