Yoonmin Shim 4:14 row
655
Meters
4:14.2
Time
3:14.0
Pace
33
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Drag Factor | 143 |
March 10, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.2 | 655 | 3:14.0 | 48 | 467 | 33 | 15 |
| 4:14.2 | 656 | 3:13.7 | 48 | 467 | 33 | 15 |