Yoonmin Shim 50c row
916
Meters
4:42.0
Time
2:33.9
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
March 10, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 916 | 2:33.9 | 96 | 638 | 50 | 21 |
| 0:53.2 | 179 | 2:28.6 | 107 | 676 | 10 | 23 |
| 0:54.3 | 181 | 2:30.0 | 104 | 662 | 10 | 22 |
| 0:57.7 | 185 | 2:35.9 | 92 | 623 | 10 | 22 |
| 0:59.3 | 186 | 2:39.4 | 86 | 607 | 10 | 21 |
| 0:57.5 | 184 | 2:36.2 | 92 | 626 | 10 | 20 |