Yoonmin Shim 7:30 row
1,241
Meters
7:30.8
Time
3:01.6
Pace
70
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Drag Factor | 142 |
March 10, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,241 | 3:01.6 | 58 | 559 | 70 | 17 |
| 5:00.0 | 848 | 2:56.8 | 63 | 588 | 49 | 17 |
| 7:30.8 | 394 | 3:11.3 | 50 | 501 | 21 | 17 |