Yoonmin Shim 20:07 row
4,419
Meters
20:07.7
Time
2:16.6
Pace
258
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
May 14, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,419 | 2:16.6 | 137 | 769 | 258 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 20:07.7 | 24 | 2:40.4 | 85 | 467 | 1 | 8 |