Yoonmin Shim 20:18 row
2,337
Meters
20:18.9
Time
4:20.7
Pace
122
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Drag Factor | 76 |
February 28, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 2,337 | 4:20.7 | 20 | 360 | 122 | 27 |
| 5:00.0 | 552 | 4:31.7 | 17 | 348 | 29 | 26 |
| 10:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 28 |
| 15:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 27 |
| 20:00.0 | 578 | 4:19.5 | 20 | 360 | 30 | 28 |
| 20:18.9 | 27 | 5:50.0 | 8 | 190 | 1 | 13 |