Yoonmin Shim 1:11 row
182
Meters
1:11.1
Time
3:15.3
Pace
9
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Drag Factor | 76 |
December 21, 2024 03:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.1 | 182 | 3:15.3 | 47 | 455 | 9 | 18 |
| 1:11.1 | 182 | 3:15.3 | 47 | 455 | 9 | 18 |