Yoonmin Shim 1:03 row
172
Meters
1:03.5
Time
3:04.5
Pace
8
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Drag Factor | 77 |
October 18, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.5 | 172 | 3:04.5 | 56 | 453 | 8 | 18 |
| 1:03.5 | 173 | 3:03.5 | 57 | 453 | 8 | 18 |