Yoonmin Shim 23:59 row
5,018
Meters
23:59.1
Time
2:23.3
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Drag Factor | 162 |
November 02, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,018 | 2:23.3 | 119 | 707 | 283 | 31 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 34 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 23:59.1 | 776 | 2:34.0 | 96 | 632 | 42 | 29 |