Yoonmin Shim 20:25 row
3,608
Meters
20:25.8
Time
2:49.8
Pace
186
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Drag Factor | 209 |
October 09, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 3,608 | 2:49.8 | 71 | 546 | 186 | 29 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 32 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 29 |
| 20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 28 |
| 20:25.8 | 58 | 3:42.4 | 32 | 279 | 2 | 20 |