Yoonmin Shim 20:45 row
3,652
Meters
20:45.0
Time
2:50.4
Pace
186
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Drag Factor | 207 |
September 18, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.0 | 3,652 | 2:50.4 | 71 | 537 | 186 | 29 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 31 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 30 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 28 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 20:45.0 | 116 | 3:13.9 | 48 | 400 | 5 | 27 |