Yoonmin Shim 28:49 row
5,069
Meters
28:49.8
Time
2:50.6
Pace
262
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
September 04, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.8 | 5,069 | 2:50.6 | 70 | 545 | 262 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 28:49.8 | 561 | 3:24.8 | 41 | 438 | 28 | 23 |