Yoonmin Shim 16:19 row
2,620
Meters
16:19.3
Time
3:06.8
Pace
131
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
August 15, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.3 | 2,620 | 3:06.8 | 54 | 481 | 131 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 26 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 |
| 16:19.3 | 173 | 3:49.1 | 29 | 363 | 8 | 20 |