Yoonmin Shim 28:39 row
5,023
Meters
28:39.6
Time
2:51.1
Pace
260
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Drag Factor | 202 |
August 14, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.6 | 5,023 | 2:51.1 | 70 | 544 | 260 | 28 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 32 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 30 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 29 |
| 20:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 28:39.6 | 493 | 3:42.7 | 32 | 393 | 24 | 23 |