Yoonmin Shim 16:10 row
3,179
Meters
16:10.0
Time
2:32.5
Pace
174
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Drag Factor | 197 |
July 31, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.0 | 3,179 | 2:32.5 | 99 | 645 | 174 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 |
| 16:10.0 | 161 | 3:37.3 | 34 | 411 | 8 | 21 |