Yoonmin Shim 57:20 row
10,121
Meters
57:20.7
Time
2:49.9
Pace
518
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
July 17, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:20.7 | 10,121 | 2:49.9 | 71 | 541 | 518 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 35:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 45:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 55:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 |
| 57:20.7 | 343 | 3:25.1 | 41 | 434 | 17 | 22 |