Yoonmin Shim 16:53 row
2,160
Meters
16:53.4
Time
3:54.5
Pace
110
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Drag Factor | 165 |
February 22, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.4 | 2,160 | 3:54.5 | 27 | 390 | 110 | 16 |
| 5:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 14 |
| 10:00.0 | 577 | 4:19.9 | 20 | 360 | 30 | 13 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 19 |
| 16:53.4 | 327 | 2:53.3 | 67 | 507 | 16 | 24 |