Yoonmin Shim 500m row
500
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 42 |
| Drag Factor | 177 |
October 09, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1095 | 34 | 42 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 43 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 42 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1177 | 7 | 45 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 43 |