Yoonmin Shim 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 39 |
| Drag Factor | 156 |
October 09, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 867 | 30 | 39 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 42 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 42 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 38 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 38 |