Yoonmin Shim 500m row
500
Meters
1:46.0
Time
1:46.0
Pace
37
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 47 |
| Drag Factor | 170 |
October 09, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.0 | 500 | 1:46.0 | 294 | 1256 | 37 | 47 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 51 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 50 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 50 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 47 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 42 |