Yoonmin Shim 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
37
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 40 |
| Drag Factor | 174 |
October 09, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1258 | 37 | 40 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 41 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 43 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 38 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 40 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 42 |