Yoonmin Shim 4:29 row
1,008
Meters
4:29.7
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 34 |
| Drag Factor | 145 |
August 26, 2020 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,008 | 2:13.7 | 146 | 787 | 59 | 34 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 38 |
| 4:25.2 | 500 | 2:18.5 | 132 | 727 | 28 | 33 |
| 4:28.9 | 8 | 3:51.2 | 28 | 397 | 0 |