Yoonmin Shim 4:18 row
340
Meters
4:18.7
Time
6:20.4
Pace
17
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 236 |
| Stroke Rate | 22 |
| Drag Factor | 202 |
August 12, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 340 | 6:20.4 | 6 | 236 | 17 | 22 |
| 2:08.5 | 340 | 3:08.9 | 52 | 476 | 17 | 22 |