Yoonmin Shim 2000m row
2,000
Meters
12:24.3
Time
3:06.0
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
July 28, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.3 | 2,000 | 3:06.0 | 54 | 483 | 100 | 23 |
| 3:12.5 | 500 | 3:12.5 | 49 | 467 | 25 | 23 |
| 3:10.8 | 1,000 | 3:10.8 | 50 | 471 | 25 | 23 |
| 3:03.9 | 1,500 | 3:03.9 | 56 | 489 | 25 | 24 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 508 | 25 | 25 |