Yoonmin Shim 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
62
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 36 |
| Drag Factor | 121 |
July 27, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 879 | 62 | 36 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 39 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 39 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 36 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 33 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 38 |