Yoonmin Shim 500m row
500
Meters
1:49.0
Time
1:49.0
Pace
35
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 45 |
| Drag Factor | 122 |
July 27, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.0 | 500 | 1:49.0 | 270 | 1155 | 35 | 45 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 51 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1217 | 7 | 46 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 48 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 43 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 42 |