Yoonmin Shim 2000m row
2,000
Meters
12:22.0
Time
3:05.5
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
July 09, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.0 | 2,000 | 3:05.5 | 55 | 485 | 100 | 23 |
| 3:19.5 | 500 | 3:19.5 | 44 | 451 | 25 | 22 |
| 3:16.5 | 1,000 | 3:16.5 | 46 | 458 | 25 | 21 |
| 2:51.2 | 1,500 | 2:51.2 | 70 | 525 | 25 | 25 |
| 2:54.7 | 2,000 | 2:54.7 | 66 | 515 | 25 | 25 |