Yoonmin Shim 2000m row
2,000
Meters
12:36.2
Time
3:09.0
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Drag Factor | 201 |
July 02, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,000 | 3:09.0 | 52 | 476 | 100 | 22 |
| 3:22.5 | 500 | 3:22.5 | 42 | 444 | 25 | 21 |
| 3:04.8 | 1,000 | 3:04.8 | 55 | 487 | 25 | 23 |
| 3:01.5 | 1,500 | 3:01.5 | 59 | 495 | 25 | 23 |
| 3:07.3 | 2,000 | 3:07.3 | 53 | 480 | 25 | 23 |