Yoonmin Shim 16:16 row
2,054
Meters
16:16.9
Time
3:57.8
Pace
104
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
June 29, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.9 | 2,054 | 3:57.8 | 26 | 383 | 104 | 22 |
| 5:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 21 |
| 10:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 22 |
| 15:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 24 |
| 16:16.9 | 186 | 3:26.7 | 40 | 421 | 9 | 29 |