Yoonmin Shim 7:59 row
1,140
Meters
7:59.6
Time
3:30.3
Pace
59
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 158 |
June 29, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.6 | 1,140 | 3:30.3 | 38 | 442 | 59 | 23 |
| 5:00.0 | 585 | 4:16.4 | 21 | 360 | 30 | 19 |
| 7:59.6 | 555 | 2:41.8 | 83 | 581 | 29 | 30 |