Yoonmin Shim 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Drag Factor | 149 |
June 15, 2020 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 920 | 63 | 37 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 39 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 40 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 37 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 35 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 36 |