Yoonmin Shim 500m row
500
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 40 |
| Drag Factor | 139 |
June 13, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.3 | 500 | 1:49.3 | 268 | 1152 | 35 | 40 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 46 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 45 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 42 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 39 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 33 |