Yoonmin Shim 500m row
500
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
June 13, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 552 | 25 | 28 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 24 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 31 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 28 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 31 |