Yoonmin Shim 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 47 |
| Drag Factor | 89 |
May 19, 2020 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 880 | 30 | 47 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 44 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 46 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 49 |
| 0:25.3 | 400 | 2:06.5 | 173 | 853 | 6 | 50 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 48 |