Yoonmin Shim 3:40 row
454
Meters
3:40.4
Time
4:02.7
Pace
23
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
May 12, 2020 00:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.4 | 454 | 4:02.7 | 24 | 375 | 23 | 24 |
| 3:40.4 | 455 | 4:02.1 | 25 | 375 | 23 | 24 |