Yoonmin Shim 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
33
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 38 |
| Drag Factor | 103 |
May 09, 2020 01:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 38 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 44 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 42 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 35 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 36 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 35 |