Yoonmin Shim 5000m row
5,000
Meters
24:34.7
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
May 09, 2020 00:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:34.7 | 5,000 | 2:27.4 | 109 | 668 | 274 | 25 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 645 | 54 | 25 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 24 |
| 5:01.4 | 3,000 | 2:30.7 | 102 | 644 | 54 | 25 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 679 | 55 | 26 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 28 |