Yoonmin Shim 3:15 row
197
Meters
3:15.4
Time
8:15.9
Pace
9
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 165 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
May 04, 2020 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.4 | 197 | 8:15.9 | 3 | 165 | 9 | 24 |
| 1:15.1 | 197 | 3:10.6 | 51 | 431 | 9 | 24 |